Shola Heights
.....a tranquil abode

Upasana Foundation....

Upasana Foundation works on supporting the education of children from economically backward families living in the hills and hamlets of the Malnad region. In addition to sponsoring quality schooling and educational expenses of children and youth, the Foundation offers support for medical care to people in deserving cases.


Additionally, the Foundation is a Centre for Yogic learning with a special focus on healing and therapy.


The Centre offers


· Learning and teacher training workshops on Yogic Asanas, Pranayama and Yoga Philosophy

· Therapeutic yoga and its applications in treating psycho somatic disorders

· Explorations in Indian philosophical thinking and depth psychology from an eastern perspective.


The foundation welcomes serious students who seek learning in quiet and salubrious environments out of its training centre based out of Shola Heights, a unique home stay bordering the forests of Kudremukh national park.


The foundation also offers therapeutic support for patients suffering from metabolic disorders such as Hypertension, Hyperlipidaemia, Diabetes Mellitus, Skeleto-Muscular issues such as Back pain, Spondylitis etc, in batches which are announced as and when they are organized.


Interested students and guests could contact the foundation for further information or could approach the foundation in preformed groups of not less than 10 individuals for a special course to be designed for them.


The Foundation welcomes contributions and donations for supporting its outreach activities with children, youth and the economically backward communities living in the hills in difficult circumstances.


These donations could be sent to the following account


                                For Foreign contributions


Bank Name: Canara Bank, Kalasa

Account Name: Upasana Foundation

Account No: 0864101008698

IFSC code: CNRB0000864

MICR code: 577015529


For Domestic contributions 


Bank Name: Canara Bank, Kalasa

Account Name: Upasana Foundation

Account No: 0864101013910

IFSC code: CNRB0000864

MICR code:

577015529